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grilled veggies and mango cream sauceSource:  The First Mess


Happy Friday!  It’s National Doughnut day – a dietitian’s dream.  Hopefully if you are celebrating Doughnut Day, you also celebrated National Run Day a couple of days earlier. :)  So many great things going on in Omaha this weekend:  beer festival, wine festival, arts festival downtown.  Don’t you love summer when there are tons of great activities to try out?  Hopefully the weather will cooperate! :)

10 fun ways to use strawberries

PB and banana

Another idea to use those juicy strawberries – chocolate chip muffins!

Great idea if you aren’t a big salmon eater

Grilled veggies with a burst of flavor!

Easy meal idea perfect for summer

Be accountable and consistent

Vegan frozen white Russian

dietitian-friendly baked doughnuts for National Doughnut Day!

Food facts:  funny and quite interesting

- Lindsay


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